Thanks for the update, Dave. Gotta try that Cooling Yoga Breathing!
Also, I was in Iowa City briefly and met up with Kevin Kelly for a great night out! We ate at The Vine and then closed down Graze in uptown IC.
We both want to encourage everyone to seriously consider getting your colonoscopy done and getting a shingles vaccination (55 yrs. and older are now approved for it.)
Best,
Patrick
